Sekuhlale kunomehluko omkhulu phakathi kwabantu mayelana nemvamisa yempilo yocansi.Kwabanye abantu, kanye ngosuku kuncane kakhulu, kuyilapho kwabanye abantu kanye ngenyanga kukhulu kakhulu.

Ngakho-ke, isikhathi esingakanani esifanele sokuya ocansini?Kukangaki ngeviki kuvamile?Lona umbuzo esivame ukubuzwa.

Eqinisweni, iminyaka ehlukene inemibono ehlukene ngalolu daba.Mayelana nalokhu, sifingqe isethi yedatha, ngethemba ukuthi ingaba usizo kuwe.

1.Imvamisa engcono kakhulu yeqembu ngalinye lobudala

Iminyaka yobudala iyisici esibalulekile esithinta imvamisa yempilo yocansi.Kubantu bamaqembu ahlukene obudala, kunomehluko omkhulu ekuvameni kwempilo yocansi.

∎ Maviki onke phakathi kweminyaka yobudala engama-20-30: izikhathi ezi-3-5/ngesonto

Ukuqina komzimba kwabesilisa nabesifazane abaneminyaka ephakathi kuka-20 kuya kwengama-30 kusezingeni eliphezulu.Uma nje umlingani enomdlandla, imvamisa yocansi ngeke ibe phansi.

Ngokuvamile, izikhathi ezi-3 ngesonto zifaneleka kakhulu.Uma unamandla angcono omzimba, ungaphinda ukhethe izikhathi ezi-5, kodwa ungazitisi ngokweqile.

Uma amandla akho engasaneli ukuze ukwazi ukubhekana nempilo evamile ngemva kokubhekana nocansi, ulala ushayela, awunamandla emsebenzini, ubuchopho buzizwa bunobuthongo, futhi uzizwa ungaqinile lapho uhamba, lokhu kuyisikhumbuzo sokuthi udinga ukuphumula!

■ Iminyaka engu-31-40 ubudala kanye neminyaka yokuqala ephakathi: izikhathi ezi-2/ngesonto

Ngemva kokungena eminyakeni yawo-30, njengoba isipiliyoni sabo sothando sikhula, amadoda aqala ukulawula impilo yawo yocansi futhi akhululeke kakhudlwana kukho.Isimo sengqondo sabesifazane ngempilo yocansi siyazola, futhi baba namathuba amaningi okuthola injabulo.

Kuleli qembu lobudala, kungashiwo ukuthi iminyaka evumelana kakhulu kwabesilisa nabesifazane.Abantu abaphishekeli imvamisa.Uma uzizwa ukhululekile, khuthala kakhulu.Uma ukhathele futhi unesidingo esincane, yenza okuncane.

Uma kuqhathaniswa nocansi olungasho lutho olunemvamisa ephezulu, wonke umuntu unaka kakhulu izinga lesikhathi ngasinye, ngakho-ke imvamisa yehle ngokwemvelo uma kuqhathaniswa nalapho bebancane.

Ngaphezu kwalokho, leli qembu lobudala liphinde lihlangabezane nezingcindezi ezinkulu ezinjengomsebenzi kanye nokukhulisa isizukulwane esilandelayo, okungase kube nomthelela.

Ngakho-ke, kunconywa ukuthi imibhangqwana ixhumane kakhulu nsuku zonke.Ngaphezu kokwandisa ukusondelana nomthwalo wemfanelo, kufanele futhi bahlakulele umoya wokuhlanganyela weal nomaye.

∎ Abantu abaphakathi kweminyaka yobudala engama-41-50: izikhathi ezi-1-2/ngesonto

Iminyaka yobudala engama-40 iyisizinda samanzi sempilo yomzimba.Kwabesilisa nabesifazane abaningi abaneminyaka ephakathi kuka-40, isimo sabo somzimba siyancipha kakhulu.

Ngalesi sikhathi, amandla akho omzimba namandla akunamandla njengalapho usemncane, ngakho-ke ungalandeli ngamabomu imvamisa yocansi, kungenjalo kuzodala inkinga enkulu emzimbeni wakho.Kunconywa ukuba wenze ucansi 1 izikhathi 2 ngesonto.

Ngalesi sikhathi, uma amadoda enokwehla okuthile emisebenzini yomzimba, futhi uma abesifazane benokoma kwesitho sangasese sowesifazane okubangelwa ukuya esikhathini, bangasebenzisa amandla angaphandle, njengamafutha okugcoba, ukuxazulula inkinga.

■ Abantu abaseminyakeni ephakathi nendawo sekwephuzile abaneminyaka engama-51-60 ubudala: isikhathi esingu-1/ngesonto

Ngemva kokungena eminyakeni engu-50, imizimba yabesilisa nabesifazane ingena ngokusemthethweni esigabeni sokuguga, futhi isifiso socansi kancane kancane siba buthuntu.

Kodwa noma ngabe kunezizathu zomzimba kanye nesidingo esincane, asikho isidingo sokumisa impilo yocansi.Ukuphila okufanelekile kocansi akukwazi nje ukuvuselela ukukhishwa kwamahomoni ocansi, ukubambezeleka ukuguga ngezinga elithile, kodwa futhi kwandise ukugcinwa kwama-endorphin nokuthuthukisa ukumelana nezifo.

Nokho, lapho ufinyelela kule minyaka, akudingekile ukuba uphishekele isikhathi, umfutho, nesigqi sempilo yakho yocansi ngokweqile.Vumela nje yonke into ihambe ngendlela yayo.

■ Abantu abadala abangaphezu kweminyaka engama-60 ubudala - izikhathi ezi-1-2/ngenyanga

Lapho sebeneminyaka engu-60 noma ngaphezulu, ukuqina ngokomzimba kwabo bobabili abesilisa nabesifazane kuye kwawohloka, futhi abakufanelekeli ukuvivinya umzimba okukhandla ngokweqile.

Uma kucatshangelwa ithonya leminyaka yobudala, kubantu asebekhulile, izikhathi ezingu-1-2 ngenyanga zanele ukugwema ukukhathala okukhulu ngokomzimba kanye nezimpawu zokungakhululeki.

Iningi lale datha engenhla itholwa ngohlolo lwemibuzo futhi isekelwa idatha ethile yangempela, kodwa iyisiphakamiso sereferensi kuphela.Uma ungakwazi ukukufeza, ungakuphoqi, yenza nje lokho ongakwenza.

2.Ikhwalithi ibaluleke kakhulu kunemvamisa?

Idatha inganikeza umhlahlandlela ongacacile kuphela ngoba kunezici eziningi ezithinta imvamisa kumbhangqwana ngamunye.

Isibonelo, uma usemizwelweni engemihle noma ungaphansi kwengcindezi yokuphila, uzizwa ucasukile, ucindezelekile noma ukhathazekile, kungase kuthinte izifiso zakho, ngaleyo ndlela kuthinte imvamisa nokwaneliseka;

Esinye isibonelo siwukuthi ubuhlobo phakathi kwabantu ababili bungene esimweni esizinzile, inani lezikhathi lincane uma kuqhathaniswa, futhi ukwaneliseka kukonke kusephezulu.Phela, izifiso lapho usothandweni nalapho usungumbhangqwana omdala oshadile nakanjani zihluke ngokuphelele futhi azinakuqhathaniswa ndawonye.

Futhi noma ucabanga ukuthi ungakwenza, ungakhohlwa ukuthi kusafanele ucabangele ukuthi umlingani wakho angakwenza yini.

Ngakho-ke, akuwenzi umqondo omkhulu ukukhathazeka mayelana nemvamisa yempilo yocansi.Akusho lutho ukuthi kube kanye ngosuku, kanye ngesonto, noma kanye ngenyanga.Inqobo nje uma nobabili nizwa ukuthi kulungile, kulungile.

Ngokuvamile kunenkolelo yokuthi uma izinhlangothi zombili zaneliseka ngemva kwalokho futhi zizizwa zikhululekile futhi zijabule, futhi akuthinti umsebenzi ovamile ngosuku olulandelayo, kusho ukuthi imvamisa yakho ifanelekile.

Futhi uma izinhlangothi zombili zizizwa zintula amandla, ukukhathala nokukhathala ngemva kwalokho, kusho ukuthi umzimba awukwazi ukubekezelela, futhi kukuthumela isignali eyisixwayiso.Ngalesi sikhathi, imvamisa kufanele yehliswe ngendlela efanele.